Empaths and depression
Simply put - empaths pick up other peoples emotions and usually without knowing. The thing is that when an empath does realize that the depression that is eating at them isn't completely theirs - they usually try to figure out where it came from rather than get rid of it. I have spent the past few months wallowing in a depressive state and fighting through it. The problem I have is I cannot figure out where I got it from. I have a beautiful grandson who smiles at me and gives me joy. I am closer to my daughter now that she is a mom herself. I have nothing to really be depressed about and yet I am so very depressed. I hide it well though but perhaps that is years of experience. Now the goal is to get rid of it. I have prayed, asked for assistance from the Divine, received Reiki and chakra realignment, and meditated with forgiveness. I have asked my guides for assistance but have been told that it is my current lesson to learn....